I know I am probably being completely paranoid and ridiculous BUT... I'm about 10 weeks with 1st baby, have gone off food for about 2 weeks and been living on toast and marmite, and cereal mostly. Bionic nose won't let me eat much else, most food seems to grow horns in front of my eyes!
But over the weekend I decided I was going to have to try and eat better or risk scurvy!
So last night I cooked some chicken that I'd left out all day to defrost.
I cooked it for 35 minutes in the oven rather than the recommended 25mins.
It was OK, very hot and cooked all the way through.
But I felt very weird and sick afterwards. Which went on all night. I couldn't lie flat in bed and had to sit up. I really hate being sick and tried to avoid it by sitting up, but I didn't sleep well at all.
This morning I woke up feeling sick and hungry, but when I ate my breakfast cereal, I was sick straightaway (sorry if TMI). I'm feeling a bit better now for having been sick (should've done it last night instead of being such a control freak).
I've just remembered that we'd bought the chicken in March, although we'd frozen it straight away. I just read on the back of the box that if you freeze it, you should eat it within a month. We're not usually particularly strict about this kind of thing tbh, so I'm wondering if it's just that my stomach is a lot more sensitive than usual, not that I've poisoned myself (and baby by default).
I'm worried I've done something wrong, can anyone put my mind at rest?