Wondered if any of you suffering from SPD could help me out. I've not had my physio appointment yet (even though I was refered 9 weeks ago!) and I am having awful trouble at night in bed.
If I sleep on my side, then when I try to change positions my hips make an awful clicking sound and I can feel each side moving independently - is awful . But if I sleep propped up on pillows, I just don't feel like I've had a good nights rest!
Any suggestions would be great! I've tried pillows between my knees etc, but nothing seems to help!