Mmmmm, with my last 2 pregancies I ate Mr Whippy the whole way through...we had a van that came round the close every evening....so I prop had a whippy with nuts about 3 times a week! lol
Being honest I am a firm believer in eat what you like (although I wouldnt eat Pate), I ate sushi (what do you think they eat in Japan?) Nuts, as I believe that if you eat nuts then your child will automatically be ok with them....although non of my family has any history of nut allergy so I felt better eating them! Egg as long as I knew where it came from etc etc.
Both my children have never really been ill have had no allergies and dont suffer from anything. They eat & try everything...including Grass or a bit of soil if outside playing! lol
I feel it build up there immune system early and allows their body to get used to different foods.
I think the list of what you cant eat has increased so much that you wonder what do you think our parents did! lol
I think if you eat all in moderation it is better than cutting it out altogether...I personally think this creates allergies in some cases since the body tries to fight foreign bodies.
Please remember that this is only my opinion and I am in no way saying that this is the right way and that people that are very strict about what they eat are are wrong.
Everyones pregnancy/circumstances are different.
I just feel this works for me.
Clare