Am 22 weeks and for the past few days have ben feeling as if my pubic bone is bruised. It's particularly sore when I get up in the middle of the night and I'm just wondering if it could be the start of SPD.
If it is, is it worth trying to see a physio or someone now in an attempt to stop it worsening?
Any advice much a ppreciated as I also have an 18 month old who has not long been walking so even though I'm trying to cut down on my lifting of him etc. it's fairly impossible not to so bad spd would be a nightmare!
Any advice/experiences much appreciated.