I really feel for you Op. this pressure is just so shit.
The problem is, everyone is different. So you will get everything from I gave birth at work and went back next day, to I employed a nanny, to I lost my mind.
mine were lockdown, so we couldn’t go anywhere. I instigated a siesta. We were up, off and walking on farm asap. Then whatever activities. Messy play. Lunch, nap. They did not wish to nap, there was three of them. But it’s amazing what a quiet, rest, sleep or don’t hour does.
then snack, walk, play, TV. Then dinner, play. Bath, play. Bed.
my four still to this day ask for a siesta on a Friday or Saturday.
activity wise focus on easy energy stuff. Chalk the garden, it will wash. Paint the fence. It will wash. Clean cupboards out, give them a pack of baby wipes to help.
it’s frog season, go somewhere wet and catch some. Scoot.
give yourself a break. It’s only two days, it’s a really short time. Just follow your instincts and make a mess.