I wouldnt even do a birth plan😅
I did my birth plan a week before i was due (still gave birth at 40+4)
I wanted a water birth, wanted it to be as natural as possible, didnt want a csection unless it was an emergency, didnt want the epidural, definitely didnt want diamorphine, just gas and air with water.
My blood pressure was through the roof, babys heart rate was dropping, i went under consultant led care, contractions were painful and i was exhausted which probably exasperated the pain, i was labouring for 33 hours, as you can imagine all the pain was exhausting and literally took it out of me.
I ended up having an epidural in the end just so i could rest for a little bit, however within an hour id gotten to 10cm and was being told i need to push😅
I recovered really quickly considering i had a second degree tear! I was out of the hospital the same day! Baby was born at 4.10am and i was home for 6pm!
Id 10000% recommend the epidural if you're exhausted and been labouring for hours and hours on end.
People chat about the after pain, i never felt it😅
Im 4 weeks PP today and my baby has only just gone to sleep (woohoo day and night confusion is so fun) we are both happy and healthy!
As long as you know roughly what you want and dont want you can voice that to the staff, they never asked me for my birth plan really, they asked me what i preferred and i told them until they had to intervene because of my blood pressure😁
Take paracetamol and have a bath before you even think about ringing the hospital.
I was told paracetamol, a warm bath and my contractions had to be over a minute in length and between 3 to 4 minutes apart before i could go in for more painkillers. In which they only gave me codeine to begin with until they checked me and saw i was 4 - 5cm dilated and then they took me to the labour ward.
There was a lot of swear words used during labour, especially asking for the epidural😅 'i want the f'ing epidural', 'how long does it take for someone to give me the f'ing epidural i cant do this anymore!'
When i finally had the epidural, i then spent the rest of my very quick active labour apologising to the midwife for how i acted😅
Dont be ashamed for how you act in labour and anything thats said in the labour room stays in the labour room.
There are two times which you will say you 'cant do this'. First is when active labour is established at 4cm and again at 10cm when you're fully dilated and ready to push. You can do it.