I posted a couple of months ago about how much I was struggling during first trimester. The consensus seemed to be that it was a mixture of first trimester sickness / exhaustion and depression. I got anti sickness medication and got added to a CBT waiting list but it'll still be a few months before I can access that.
I was hoping I'd feel a lot better once I hit second trimester but I'm more than halfway through it now and still feel horrendous.
It's not so much the sickness anymore but I just feel continuously unwell and exhausted. I feel like my brain and my body have both stopped working.
If I had to describe how I'm living in one word it would be 'rotting'. I sleep 10-12 hours a day. Get my laptop, attempt to work on and off all day into the evening in my pyjamas and unwashed (limited energy needs to be reserved for trying to be half-present for work) with various breaks over the course of the day to shower / rest, and reset.
It's horrible. I feel horrible. Look horrible. The quality of my work is horrendous. I've cut my days down so I'm now only doing 10 days this month but it hasn't helped and I'm earning less.
I'm honestly out of ideas now of what to do. How do I pull myself out of this and feel like a human being again?