Twisting or posture to avoid

[CraftyZebra]

Hi
Just wondering if anyone knows of any posture poses to avoid. I did twist to reach something behind me but can that harm the fetus?
Been reading online but it’s a little unclear.

Thanks

There is a really nice strategy called “worry time”. I would look it up and try allocate 15 minutes per day to worrying and distract outside of that

(Googling anything about it should Only take place in those 15 minutes as well)

Kindly, you need to stop with these questions, which are becoming more ridiculous by the day. People are losing patience with it, which is why you're getting limited responses/some believe you to be trolling.

You need to avoid sitting or lying down at all costs during pregnancy. I'm astonished you don't know this? I thought it was common knowledge that all pregnant women sleep upright like horses. Also never walk forwards (backwards is fine). It's only nine months OP, you can do this!

You’ve already asked this the other day!? Leaning for something in the car wasn’t it? Come on now you’re being ridiculous, starting to wonder if these posts are even serious anymore.

You forgot to mention we have to eat in a handstand. I'm sure this is all on the NHS website?

Do you have family support and if so is your support aware of how bad the ocd/anxiety has become? I've noticed you don't engage with responses that address the mental health problem but only those that give reassurance . It's very hard but you have to make the choice to start working on this by challenging the reassurance seeking cycle. You need help to do this but you have to choose to take the first step yourself. You'd find people on mumsnet supportive if you asked for a hand hold for the mental health problem rather than the imagined issues that OCD tricks you into thinking are real.xxx