I already suffer with chronic back pain, sciatica and PGP started on and off last week
I'm currently 25+5 with dc2 and I'm now getting barely any sleep. I'm sleeping 2 hours, waking and getting up with back pain for 2 hours then trying to go back to bed before the toddler wakes me up. I just want to sleep through once and a while and feel slightly less zombie like
I've got one that is like two wedges of foam connected together with a strap and I have my legs raised with a pillow behind the knees - it's great for supporting my hips either side and staying on my back but doesn't let me roll over as not very bump friendly
The other is a massive U pillow and although it's comfy to start with it isn't easy to get the right position in the bed and isn't supportive enough between my legs to stop sciatica wakings. I'm also not keen on the bit that goes behind my neck
Please help and recommend
Tia xxx