Hello I have only known I am pregnant for a few days but I am emotionally all over the place. I know it's partly hornones but there's other issues underlying too. I really feel like I need someone to speak to but don't know where to start. Does anyone have any recommendations? I was looking at finding a local therapist but if feels like pot luck if I can find someone that i feel is right.
I have worries about my relationship, my health and my ability to be a good mum. Since finding out I've hardly slept, crying and just don't know how to unpick it all. I'm late 30s too so know this might be my only chance. Everything feels just too much right now. And I'm back to work full time tomorrow, worried that I won't be able to pretend I'm OK. Anyone felt like this and how did you begin to deal with it? Thanks xx