I’m so sorry you’re feeling low and finding pregnancy difficult. There are highs and lows in most pregnancies, partly caused by hormonal changes so please don’t be too worried that you feel low just now.
Please be reassured that your baby won’t be affected by your stress and anxieties. By 24 weeks, almost all of the baby’s systems are developed and the baby just has to become more mature and put on weight, so no harm is done by the mum’s emotional state.
I have insomnia and quite often have a sleepless night. I’ve learned from research that it does no harm and most people can function fairly well the next day then look forward to a decent sleep that night. So just run with any sleep issues, don’t worry about them, just find a good movie or something else to pass the time.
Please don’t be concerned about the birth, I promise you it will be okay and you’ll have a lovely baby at the end of it. Find out from your midwife when you’ll start birth preparation classes and they will help a lot. You’ll most likely visit the birth centre at your hospital and will be able to see where you’ll give birth. Midwives are amazing and will help you cope every step of the way.
Yes, it’s going into Autumn now with shorter days ahead. That gives us time to think of things to do indoors, something you’ll enjoy and will help pass the time. You’ll never have this child-free time again for the next 18 years so find something you’ve always wanted to do and indulge yourself. Then you’ll be able to pull the curtains, be cosy and warm inside, and enjoy this time.
However, if you feel your anxieties are increasing, please see your GP for help, especially if you’re not able to carry out self-help steps. You should get all the support and help you need during your pregnancy.
Sending you lots of love at this tough time for you.