Hello,
I’m 33 weeks pregnant and was told at my last midwife appointment that baby is back to back. MW said that there is plenty of time for her to move, but I want to be proactive as I’d love to improve my chances for a successful vaginal birth.
I’m now avoiding any reclined seated or lying position/on my birth ball instead of a chair when seated, and lying on my side for sleeping (which I was doing anyway). Also doing a pregnancy yoga class once a week but probably could do with increasing this.
Was wondering if anyone has any success stories of getting their back to back baby to turn? Have been looking into chiro and the Webster technique- would love to know if this helped anyone, along with any other tips anyone may have! Thank you.