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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Encouraging labour and staying active

3 replies

hickorydickory20 · 20/08/2024 13:55

I am 40w+2, no signs of labour anytime soon, have had days of period pains and mild contractions in the past week or so but have teetered off into nothing. This is my second, but was induced first time round so nothing to compare it to.

I am really keen for a natural birth this time with no induction but obviously as each day goes by I am wary of the need for eventual intervention. I do know that I can always decline, I am just not comfortable myself with going past 42 weeks and would like to have something planned by that point.

Obviously labour can come at any time but do I need to be actively encouraging it? I am mainly asking because I am resting a lot. I have gotten fairly uncomfortable the last 2 weeks and so my movement has slowed down a lot. I am not particularly active other than pottering around the house, although do have occasional day trips out (2-3 times a week) and have had some vigorous nesting days where I have spent a lot of the day cleaning. I just see a lot of other people at this stage walking for miles or curb walking or completing the miles circuit and I just cannot bring myself to do it. I then feel a lot of guilt that I am just not helping myself or encouraging baby into the right position etc. I go on my ball a few times a week but again not particularly active with that, it’s mainly for comfort if I am aching more than doing anything to encourage baby’s positioning.

I read up about people doing every possible thing to encourage it and still going over by 2 weeks so I know it’s almost uncontrollable, but needing a reality check on whether spending so much time in bed or lounging on the sofa is actually not going to help me get the labour I want!

OP posts:
2mumlife · 20/08/2024 14:35

I think you just need to accept that bodies have their own plans. Certainly you can try all the anecdotal ways of bringing on labour, but if its going to make you uncomfortable it might not be that helpful. No point feeling guilty about these things

SantasRubiksCube · 21/08/2024 17:20

All my babies were born almost two weeks past due date, I tried everything to encourage labour to start with all of them but nothing seemed to work so I'm definitely a firm believer in baby will come when it's ready (sorry I know not much help when your uncomfortable, tired and fed up). This pregnancy (my 4th) Ive accepted that no matter what I do if he will come when he wants so I may as well rest as much as I can. Don't feel guilty or like you should be doing more then you feel able to, see it as reserving as much energy as you can for labour, birth and the newborn days .

BeautyAndTheBump1 · 21/08/2024 18:10

My first pregnancy I did soooo much walking, bouncing on the ball, curb walking etc from 37 weeks and all it did was tire me out. 5 days over due, I was fed up and so over walking for miles so spent the day (crying) and napping...went into labour that evening.

This time I'm taking the approach of resting beforehand and not tiring my body out, baby will come when she is ready and not a second before that!

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