Hi
This week I was in a very high anxiety/scary situation and even since I’ve been having panic attacks, periods of being absolutely distraught and emotional/stressed. I won’t go into details but it’s now a police matter and there’s genuine concern for my safety and that of my children. So a lot more than the stresses of every day life. I’ve barely been able to eat or function normally.
i am 13+5 and I am so worried that the levels of stress and anxiety I am feeling are going to impact the baby. I guess I’m looking for any words of support and would it be worth contacting my early pregnancy unit or midwife?
Thank you for reading and I appreciate any replies ❤️