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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Resting heart rate increased 1st trimester ??

6 replies

Meg310532 · 08/06/2024 05:59

Hey everyone I just wondered if anyone else has noticed they seem to burn a lot more calories in the 1st trimester walking, doing normal daily activities ? My Apple Watch seems to hit a lot more active calories at rest or walking etc than I did prior to pregnancy! Is this a thing ?

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LizzeyBenett · 08/06/2024 06:12

That's completely normal your body works harder right throughout pregnancy you burn more calories your blood volume increases all sorts of thing's . I thought it was hilarious my Apple Watch actually knew quite early on that my body was working harder .

Painauraison · 08/06/2024 06:22

Yes mine used to sit mid 90s whereas normally its around 70

Pitstop1986 · 08/06/2024 07:33

The first indicator of implantation for me was that my RHR (which I keep a close eye on as it for me is strongly linked to what my thyroid hormone levels are) raising.

So from about 11dpo it went up by 1 bpm per day until it was about 10 bpm over my usual resting heart rate and it stayed about 10-12bpm higher during the first trimester. It rose even more towards the end of pregnancy

allgoodthings84 · 08/06/2024 07:53

Yep RHR goes up during pregnancy. I wear a Fitbit and it was my first sign that I was pregnant as it went up loads at the beginning but then dropped a little at 7ish weeks (which panicked me after 2 losses where my rhr did drop back down just before the losses) but it was my body getting used to it all I guess but I did take it off at 8 weeks until after my 20 weeks scan as I became a bit obsessed checking it and worrying if it went down a couple bpm. It fluctuated up and down by a couple bpm but was slowly creeping up until end of pregnancy it was around 80/90bpm resting HR where it’s normally 55-58 before ovulation and 60-63 after ovulation (goes up a little when fertile then up again after ovulation).

I found it all so fascinating when ttc. It matched up with my ovulation test sticks so I didn’t need to bbt. Don’t worry if it fluctuates though as it is normal! It also goes up when I’m run down or poorly.

Peonies12 · 08/06/2024 07:55

Yes mine went up almost immediately, then fell back to my ‘normal’ at 8 weeks which panicked me having had a miscarriage before -but since then has generally stayed higher with some fluctuations

yumyumyumy · 08/06/2024 07:56

Yes completely normal. I can feel mine practically beating out of my chest at the moment even though it's not dangerously high, just higher than my usual!

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