I didn't have an epidural with my first, it didnt even cross my mind to have one. I had done hypnobirthing, managed well with gas and air, and it was a fairly quick labour (12 hrs from waters going to baby arriving).
I ended up having one with my second, and it was a great choice for me. I don't know if I was genuinely in more pain than my first, or was just struggling psychologically with the fact progress was a bit slower (everything had been so comparable, my waters went at exactly the same gestation within an hour!)
Both babies slightly pre term so needed monitors on constantly, which I managed with ok in my first labour but absolutely drove me mad in my second.
How much pain could you feel/what did childbirth feel like?
I could feel strong contractions that stopped me talking etc and I used breathing techniques or Gas and air to manage. However the pain subsided in between contractions, whereas pre epidural it was still intense.
How did you know to push - could you still feel your body?
Yes, although I was more guided by the midwife to wait until I was fully dilated. Pre epidural I felt the urge to push when I was only 4/5cm, and by comparison in my previous labour I felt I was pushing for hours. On reflection i was probably pushing before I was ready the first time. I felt the epidural took the urgency away and actually allowed my body time to be ready to push.
I could also feel and move my legs, although I'm not convinced I could have walked around.
Do you feel it helped or hindered labour?
A huge help. All the things that the hypnobirthing course taught me to fear I.e progress slowing, not feeling my body etc. were not the case at all.
Any long term effects?
None, the catheter staying in for 12 hrs was inconvenient but we had to stay in hospital for a few days due to baby being pre term so not a big issue.
I had a small tear with my second which was much better than the episiotomy with my first. Who knows if directly related, but as I said before, I think the epidural gave my body more time to be ready.
Would/wouldnt you recommend?
Definitely would recommend.