Is there any way of avoiding SPD, if you've had it with one pregnancy?
For example, has anyone found that Pilates before conception has helped, or yoga, or ... well I'm stumped, but basically is it inevitable or is it avoidable?
I would so love to have 3 DC, and will regret it for ever if I don't, but the pain of SPD scared me, frankly.
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Pregnancy
SPD sufferers - has anyone successfully avoided a repeat of SPD in future pregnancies?
54 replies
CocoDeBearisCocoDeBear · 02/04/2008 13:28
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