Pregnancy guilt

[Oreo83]

Hi i found out im pregnant two weeks ago. Im 40 years old with a 20 year old daughter and a 16year old son.
im not happy about the pregnancy and this is naturally all i can think about.
my mental health wasnt good before which i take medication for and has gone downhill since finding out. I have been crying every day to try and make a choice. I really dont want another baby but the guilt is tearing me up to terminate the pregnancy too.
im struggling with the pregnancy and feel ill and sick as well as depressed all the time. I have been feeling very lonely since my daughter moved out and now i have found out im pregnant so i feel like its a blessing of some sort but i dont want another baby. I just feel so torn

No one can make this decision but you.

But as someone who had a termination, I'm still glad to this day I made the choice. Afterwards I felt a huge amount of relief. It doesn't have to be something traumatic and shame filled. It's OK to want to end a pregnancy.

If it’s not right for you then it’s not right personal I wouldn’t do it but everyone is different and has different circumstances you can book in. I have an appointment to talk about your options which may help you a little bit more. I know it doesn’t help much but you need to do is best for you and your family