Emetophobia and morning sickness

[L00k4m3x]

Is there anybody else out there with emetophobia and is terrified of being sick? 😩

I’m only 6 weeks and my sickness ramped up about 3/4 days a go and I spend every waking moment filled with anxiety from the moment my eyes open over the idea of being sick.

This is my third pregnancy and with both my previous children my sickness got worse. My second pregnancy was much worse and I was sick multiple times a day, couldn’t eat a thing and was bedbound practically.

You’d think this would have allowed me to overcome my fear but no, it’s had the opposite effect, I am more terrified than ever. Every time I throw up I lie on the bathroom floor having a panic attack, shaking and crying. I honestly am terrified this pregnancy will get to that again.

Please just knowing there are people out there like me will help? 😭

Well I haven’t had any major sickness with my pregnancy but brushing teeth would make me vomit in the mornings or any time in that matter. I know it may sound cross but I try to not wash my teeth daily(just flashing with listering instead) just to avoid all that😭
you should speak with your GP about any anti-sickness medication or even some support in general!
but in general I feel you even tho my sickness is not severe

Fellow emetaphobe here 🙋🏻‍♀️
I’m 7 weeks and felt so nauseous yesterday which really panicked me. I put on some travel sickness bands and they have really taken the edge off. Could you try those?
Aside from that definitely get in touch with your GP and discuss medication, especially before it gets too bad.
Hand hold, I understand how hard it is 💐

When you eat, a little baked potato helps. Don't leave it too long to eat. I think the potato absorbs the hormone maybe? Just a guess.Other carbs, not quite so much. Anyway, that used to help me.

(And my pregnancy experience was similar to yours, OP).

Hi, it sounds like you had HG in your second pregnancy, I've read it's classed as that if you are sick 3+ times a day. So with the severity of your sickness you should definitely go to the doctor and get some medication. You should go before it gets bad too as then it is more likely to be controlled properly. You don't have to suffer like that!

I am 8 weeks, also emetophobic and coping using wristbands currently as haven't been sick. But I'd be hot footing it straight to the doctor if I was! Sipping ice water also works wonders, and chewing on tiny pieces of fresh ginger.

Wishing you all the best!