I'm 9 weeks pregnant and I got diagnosed with a subchorionic hematoma. I didn't know what this was and so I didn't ask if it was big or small. The doctor said I shouldn't worry and they will just monitor it so they have called me back after 2 weeks. I've read a lot of women saying they did things like bed rest, no exercise and no sex to help it heal. My doctor didn't tell me to avoid any of these things and I was wondering if these things actually help? Like if a professional has told a patient to avoid these activities in order to let the subchorionic hematoma heal