Hi everyone
I absolutely know this is my own fault, I know it’s silly etc but after a chemical pregnancy earlier in the year, me and my partner decided to take a break from trying, I was really unhappy in my job and had been for a while.
We had a discussion and decided that I should not put my life on hold work wise In case I get pregnant, for all we knew it might not happen for months or years.
So we took a break and I found a new job which is amazing and I’m really loving it. (the break was going to be probably 6 months until starting to try again, but would keep talking and decide depending on what happened and how we felt).
But a month into the job I found out I am pregnant - I can’t stop hating myself for letting it happen at this time. Alcohol and a good night etc etc
Anyway, I feel SO guilty having to tell my new work, it keeps me up at night. I feel so guilty for the work it will cause them having to get cover for me. My role is new (nobody in it previously).
If I am being honest I considered termination because I felt sick at the thought of doing this when I have just started a new job. I don’t know if that is extreme?
I know a lot of people would say “why would you do that” or “surely you would make sure that didn’t happen” I get it.. but it has 🥺
I worry a LOT about pretty much everything since I was a kid, I ruminate, catastrophise and torture myself over stuff and am very anxious.
Has anyone been in this position before that can offer any advice? I feel like I’m the only person this has ever happened to which obviously isn’t the case, the guilt is just horrible ☹️