Hi all,
I had a missed miscarriage in mid-July at 12 weeks, and I just had a positive pregnancy test yesterday.
I should be over the moon, but I feel so sad and worried. Am I pregnant today? Has it gone? It has been such an emotional few months that I can’t imagine not being worried about history repeating itself. One minute I was pregnant and planning to have a child, and then the next it was gone.
How can I stop being worried and sad?
Last time I was pregnant I used to go jogging three times a week (5K each time) because it improved my mood, now I am too worried to go.
What can I do? How do you cope?