Dealing with pregnancy anxiety

[thelma57]

Hi all, I think I’m just looking for some reassurance and chats!

I’m 18 + 5 weeks and over the last week have felt so so anxious and I’m really struggling. I have no reason to feel this way as everything has been fine so far and 20 week scan is in a couple of weeks but I can’t stop worrying.

I worry my bump isn’t big enough (even though it’s 100% normal and I’ve defo popped a little), I worry about movements (even though I know it’s still early and I do feel what I think is little flutters) and I’m so nervous for our scan!

I don’t think it helps that I live a bit away from family so don’t have my mum or sister around to chat to and none of my friends have had children yet.

I’m 34 and have had an early loss previously and this baby is just so wanted and loved - how do I calm myself down? 🥹

No advice but you’re not alone, I panic about everything all the time! I think it’s natural when you want something so badly you’re always on edge, I’ve been trying to enjoy being pregnant as much as possible but one little thing can set me off! I sometimes think the anxiety gets a bit worse the few days running up to the scan too xx

Thanks so much for responding @ChloeN it does help to know it’s not just me! I’m trying so hard to be positive, especially as now is the first time I don’t have horrific symptoms so I need to enjoy it!
I agree about the scan, can’t wait to see our babe thriving and healthy 🤞💕

@thelma57 it does sometimes feel like everyone is able to enjoy it with no anxiety except you🙈 I thought I’d feel better after the first trimester but now my worries move to something else! Hopefully those little flutters turn into big kicks soon! I keep thinking I feel something but it’s probably wishful thinking🤣xxx

I thought the exact same @ChloeN ! But you really never stop worrying so you! How far along are you now?