Has anyone pulled a muscle in their bump or had muscle separation and what did it feel like?
Context - DH is a police officer so, whilst thankfully off the awful blue light response shifts now, he still does some shifts which are most of the day and end at 10pm. It means I’ve been doing most of the heavy lifting of toddler DS and all that running round after him entails like the moment of dread when I hear a toy box completely emptying!
He’s very attached to me but doesn’t obviously understand the change now I’m only a couple of weeks away, so demands I still sit on the floor with him so he can play. He refuses to sit and play with me in the same room, just sat on my ball or right next to him on the sofa - I have to be on the floor or else major tantrum! He’s also decided of late he doesn’t want his nap anymore
Sorry for rambling anyway - it started with awful pelvis and hip pain which is made worse after sitting on the floor. I then started developing a pain in my bump, just off centre, above my belly button which has progressed to more painful. It hurts awfully just to touch it and I get a sharp pain if I cough, move or lean too far forward. It’s been there a good few days now and no sign of going.
I don’t get much chance to rest at all and I’m now worried I’ve pulled a muscle or worse and won’t have chance to get it to rest so will end up causing more damage.
Feel like my body is just broken and sick of being in so much pain 😭
Has anyone had anything similar sounding and anything you could do?