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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Pregnancy depression

3 replies

catmum88 · 18/12/2022 16:45

Fully aware I’m coming to this from the very privileged place of being pregnant - a year ago seeing this post would have annoyed me hugely, I apologise for anyone thinking that.
I’m 26 weeks, can feel the baby a lot but am barely showing, I still have a flat stomach just look a bit chunkier to people who know me. With no bump still it all feels a bit like a dream and like it’s not really happening to me.
Over the past few days/weeks I’ve started to feel so depressed, as if I’m dreading what’s to come, feeling like I’ve totally ruined my life and won’t ever enjoy anything again.
My partner is very supportive but I don’t really have any family or friends super close because we are in London and people are spread about (although my mum will visit). I’m also trying to make local friends. I feel like having this baby is going to be a disaster and will ruin everything, I’ll never be happy again and I have nothing to look forward to. I’m also terrified of giving birth when almost all my friends have had awful experiences on the NHS and several left with life changing injuries like prolapses.
Has anyone else felt this way? I feel awful just thinking it.

OP posts:
Are your children’s vaccines up to date?
MintJulia · 18/12/2022 17:21

I didn't enjoy being pregnant either. All I can say is that the last 12 weeks go really quickly so focus on the practicalities.

You will feel much calmer if you go into maternity leave well prepared and with plenty of food in the freezer.
Can you do NCT? I found it helped having people in the same situation as me.

catmum88 · 18/12/2022 18:24

MintJulia · 18/12/2022 17:21

I didn't enjoy being pregnant either. All I can say is that the last 12 weeks go really quickly so focus on the practicalities.

You will feel much calmer if you go into maternity leave well prepared and with plenty of food in the freezer.
Can you do NCT? I found it helped having people in the same situation as me.

Thank you for replying. I think it’s maybe the anxiety of not knowing what’s going to happen. I have ante natal booked in January so hopefully that will help.
Just struggling with the sense of dread at the moment!

OP posts:
Reindeersnooker · 18/12/2022 18:34

I had antenatal depression and it was horrible. You can get treatment.

You could also have a c section if it's affecting your mental health like this.

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