The baby has likely changed position, and if you’re getting movement now I’m sure everything is fine.
However, if you feel worried you should always go in. As you will get yourself worked up otherwise, and the midwives usually encourage you to get checked.
Every time I’ve had reduced movements I’ve looked for reassurance from others, but no one will ever tell you not to go in. So you need to trust your gut.
If you’re worried, go in. If you feel things are more active now and you’re no longer worried, then perhaps not.
At 32 weeks now I’ve had to accept that my baby has quiet days. I’ve been in 3 times for monitoring over the last few weeks, and had a scan because of it.
If I went in every time she was quiet, it would be almost every day. So it is difficult to deal with that anxiety. But you do get to know what your baby is like, and you get a sense of whether things are ok - or if you need checking.
I’m sure everything is fine, but if you’re sat there feeling worried after lunch, then go in. I often find eating helps get baby going!