Hi
So I'm very much in the camp of "tell NO ONE (apart from partner and medical staff) until after 12 weeks"
I know others are happy to share news sooner but MC rates are so much higher than anyone thinks before this time, that I absolutely wouldn't want anyone to know sooner.
My queery is 1stly, any generic advice on this? People questioning sickness or changes?
And more specifically. Vaping. I have vaped for years now (smoked for 10 years before that) I was on 12mg, but knowing we are trying I have been cutting my nicotine down and down over the last 3 months. I'm now down to mixing a 3mg and a 0mg to make roughly 1.5mg. I don't know what to do when I get to 0mg though. If I stop vaping entirely then people at work WILL figure it out in about 2 days as we all vape together in a group. And by cutting down my nicotine I've worked out its the 'hand to mouth' move that I get most out of from vaping. Does andone know where I can look for information about using a vape with 0mg nicotine in it whilst pregnant?
Any other advice for someone who has never done anything like this before and is completely unwilling to talk to any friends and family about it?