I'm 9 and a half weeks pregnant and my nausea is now so bad I can't cook or prepare food as it turns my stomach so much and I end up retching and gagging. I haven't actually vomited (yet) but am very concerned about my two-year-old daughter's nutrition as I can't being myself to cook much for her. I made her a ham sandwich for lunch yesterday and just the smell of the butter alone made my retch several times. Even worse, she rubbed her buttery hands in her hair and went I went to kiss her head a short time later, the smell of the butter set me off again.
I now have SO many food aversions that my own diet is severely limited and I don't want it to affect my unborn baby. I can't attend anything sweet - even bread tastes like it's full of sugar to me. The smell of ANY food cooking is enough to put me off eating for hours and it's having a knock-on effect on my partner who just wants (and is perfectly entitled to) a decent meal. The only thing I've found which remotely takes away the nausea is ice cold, fizzy orange Lucozade (even though it's sweet!), which is high in caffeine so I'm trying to be very careful with it.
Is it bad enough to speak to my GP even though I'm not actually vomiting?