Sorry for the long post
I’m currently 39 weeks pregnant and have a 1 year old at home with me, I have suffered with SPD since week 22 of this pregnancy, the only advice I have been offered is to take regular paracetamol and I had an over the phone appointment with a physiotherapist who basically repeated this ‘advice’.
It’s at the stage now where I physically cannot walk on a nighttime and should my daughter need me I wouldn’t physically be able to make it to her, it takes me a good 30 minutes to change positions in bed or to even just sit up on the edge of the bed when getting up. I’m at such a loss and a low point in my pregnancy that the thought of going a further 3 weeks (like I did with my first) is making it all seem so much more unbearable. Im not sure what advice im looking for but something other than ‘just take paracetamol’ could at least make me feel like I’m not been fobbed off or loosing the will to live 😩