So over the first trimester I've had an occasional sip or two of wine on numerous occasions. I don't know why; feeling disconnected maybe? I thought it was just a little so no big deal? I also read Emily Osters book Expecting better and this made me feel like it would be ok. But now I'm having a complete anxiety attack thinking I've hurt my baby and how could I do that? I do have an anxiety disorder. What was I thinking? I feel sick to my stomach about it now. Why was my thing so different a few weeks ago? Please no judgment; I'm beating myself up enough about it. Do you think my baby will be ok??