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I veeted as I couldn't navigate around the bump. Saves them some time I guess?
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Carefully, whenever allowed. You may have to bring baby with you in their trolley. 1st section the nurse wanted me to wash my hair (which had been in a surgical cap) but I put that off. Hold yourself upright being conscious of your 'core'. Good for all the recovery time. Get up for little walks as soon as allowed.
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The nurses showed me the way to get up. If they don't:
turn on side you want to get up on.
crook legs slightly, feet hovering over the edge.
Angle fist into mattress, across your body to lever yourself up.
You will swing into place.
Sort of in reverse to get back in bed.
(also a way to get up if you have a bad back)
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Take meds as scheduled. 2nd planned section - mine were missed by the nurse - went off schedule - pain more than first day.
When leaving, if available, ask for painkillers for home use if before 5 days since surgery. will be notch up from OTC.
Solpadeine is a good one to have at home, if not.
I was off major meds very soon.
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They might supply big maternity pads. They are great thing to tape to your surgical scar.
High waist-banded everything!
Blow-dry, air-dry, or gently pat scar after shower.
Lactulose for your bowels, today if possible. The meds for surgery will slow you digestion down. TMI, there may be little movement, then painful movement after that if you!
Peppermint tea for this as mentioned and also for possible trapped air.