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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Induction today. Advice on staying calm after hellish day

5 replies

Spaghettiamaretti · 26/03/2021 08:06

I’m being induced today with DC3. I’ve never been nervous for labour before, I had a very positive induction experience with my second (first i laboured naturally).

I’m 39+2 and was supposed to be induced at 40 weeks. Yesterday, me and my partner had a run in with someone not very pleasant in a car park. We didn’t realise this man had been in the shop we were in kicking off at people and when he nearly reversed (at speed) into my car my partner shouted that there’s a baby in the car (he nearly hit the side my 17month old was on). This man then revered and tried to run my partner over in his huge van, luckily he got out the way in time , i had a full blown panic attack and was already going into hospital to have my bp checked anyway, but when I was there even though it was hours later my pulse rate still wouldn’t come down from being 130-150. I had an ECG which was fine but due to blood pressure and heart rate concerns they thought it was best to move the induction forward, which is fine by me.

I’ve been up all night worrying, I was calm but the anxiety of yesterday’s events has thrown my calmness completely off and I’m gutted because I don’t want to be all tense.

I’m going to get a nice bath before going in and I have some calm reading material. If anyone has any recommendation for keeping calm that would be a great help!

OP posts:
Wishing14 · 26/03/2021 08:27

I won’t comment on the awfulness of yesterday because today is a day for you and your baby.
Google meditation for calmness and lay down in a comfy position to listen to it, concentrate on your breathing, bring yourself back to centre and try to focus on nothing else.
You have done this twice before and your body knows what it’s doing. It’s all going to be ok! Flowers

Janxyb · 26/03/2021 09:14

So sorry you had such a rubbish day. Maybe take some bits with you to have a little pamper while you are there? I took a face mask and listened to an audiobook to distract myself. I'm sure it will all be fine and just think you will be meeting your baby very soon 💐 xx

FreshBedding · 26/03/2021 09:19

Sorry your day was rubbish but just think you'll meeting your new baby soon 😊 Have you tried going for a walk? Might help you to unwind a little. I would have something lovely to eat, have a warm bath, wash my hair, read a book or watch a favourite film and try and focus on you and your baby. Good luck with your induction.

Fleetw00d · 26/03/2021 10:18

Sorry you had such a rubbish day, not what you needed! But the main thing is your family are all ok and you have a new little arrival to look forward to. A bath sounds like an amazing idea, you could also practice some hypnobirthing yoga breathing which I find really helpful (in for 4 through the nose out for between 6-8 through the mouth). Agree with all the previous posters that a walk, watching a film or reading a book to help you unwind would be good, also just watching something funny and easy like friends could help! Hope it goes well Smile

Spaghettiamaretti · 26/03/2021 10:40

Thank you all I’m currently running a nice bath, I’ve cleaned the house ready for when we come home which was was actually therapeutic for once! I can think a lot more rationally now that I’ve enjoyed a nice cup of tea and biscuits and it’s finally hitting home we’ll be having a baby hopefully today!

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