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Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Is third trimester sleep even possible?

14 replies

Nazz10 · 28/02/2021 06:03

Hi
34 weeks on Tuesday and for the last month or 2 my sleep has been so crap!
I usually wake once for a wee and then I'll wake at 5/5.30 and cannot get back to sleep. I even woke up at 3.15 last weekend!!

Did anyone else go through this or are going through it right now? Is it even normal?

OP posts:
Are your children’s vaccines up to date?
sylbunny · 28/02/2021 06:07

32 weeks today and wide awake! I'll wake up in the night and I'm just wide awake - can't go back to sleep again. I'm dying for a good 10 hours!

practicalworrier · 28/02/2021 06:08

Been awake since 3 here. And used to it sadly!

Thack · 28/02/2021 06:14

36 weeks. Been getting up for a wee once a night (which seems to be good going), about 2-3am. Past 3 nights been awake til 5-6am where I'll nod off.
I think it's linked with stress for me. I had bad insomnia 1st trimester and these last two weeks in work are going to be stressy.

How've you been feeling with everything OP?

Meomeomeo · 28/02/2021 06:19

29 weeks here and I’ve only been in 3rd trimester for a week and out of that 3 nights awake since 4am. Not to mention I wake up every 2hrs to pee the entire pregnancy so far

maryberryslayers · 28/02/2021 06:20

No. I woke up at 5 today and considered it a lie in!

36 weeks and on mat leave from Monday so I'm looking forward to daytime naps.

MaverickDanger · 28/02/2021 06:25

God I’d have taken the amount of sleep that you’re getting! I averaged 4 hours over two sessions in my last trimester & then got another hour nap in the afternoon.

I’m genuinely getting more sleep now with a newborn than I did in my third trimester, so there is light at the end of the tunnel!

DisgruntledPelican · 28/02/2021 06:29

Yeah, it’s unpleasant. I found it easier once mat leave had started - I used to feel sleepy again from 8am and a couple of hours lie-in would make a difference.

If it helps, the quality of sleep improves once the baby arrives, even if the opportunities are limited. It’s rubbish, but I promise you will sleep again.

DemolitionBarbie · 28/02/2021 06:36

(whispers) have you tried masturbation? Honestly in late pregnancy it really helped - or at least passed the time!

mummabubs · 28/02/2021 07:03

I'm 29 weeks with my second child and insomnia has well and truly hit. I'm averaging 2-4 sleep a night and hanging as a result 🤦🏻‍♀️

Nazz10 · 28/02/2021 07:12

Oh I'm glad it's not just me then!
I think it's a mixture of things; stressed about everything to do with baby (first time mum), stressed that we don't have everything yet but every frigging shop is closed (except supermarkets) so everything bought online/sold out! Stressed about work. It's my last week next week though! And then stressed about not sleeping 😂
I also think it could be that turning over is a huge effort and I am waking because I'm uncomfortable and know I need to turn over.

I can't usually sleep in the day either but yesterday I had an hour nap in the afternoon for the first time since I did night shifts 2 years ago. So exhausted!

@Thack I've been feeling ok I guess. Just stressed as the above and struggling with moving around because I'm so big now and I only have a tiny frame. How have you been feeling?

OP posts:
20viona · 28/02/2021 07:22

Yes it's easier in third trimester than when the baby arrives 😂

UnCoffreDor · 28/02/2021 08:20

Yes, I can totally relate, the other night I woke up at midnight for no reason and only went back to sleep at around 5am. But that was a first, usually I wake up for maybe an a hour. Sleep positions are restricted with the big bump, so finding a comfy position is tricky!

Chelyanne · 28/02/2021 08:48

I couldn't sleep much more than an hour at a time at the back end of my twin pregnancy. I was huge and had spd so would be woken by pain and have to adjust. I was exhausted but still had 3 kids and a husband with a broken leg to take care of so plodded on. Little sleep is good prep for the 1st few months of baby feeds.

BaaHumbugg · 28/02/2021 11:37

Totally normal here too, I slept better when the baby came last time so hopefully it will be the same this time! I did get a full 8 hours the night before I gave birth last time, must have been my body giving me a rest in preparation Grin

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