12 week scan anxiety

[Rosieposy89]

Hello all,

Is it normal to be quite anxious about the 12 week scan? I'm 11 weeks today and I'm getting so apprehensive about the scan. Not had a scan date yet.

For background, we got our BFP after 2 years TTC. I do have a history of health anxiety and scans/tests definitely trigger this as I feel out of control. I am completely aware that I need to accept that tests etc are necessary for pregnancy.

I'm just so scared about this scan eventhough I have no reason to, I've had no spotting, minimal cramps, strong pregnancy symptoms. I think because our journey to get pregnant was tougher than most I keep thinking it can't possibly go well!

I found it hard to get to sleep last night as the scan was on my mind. Given that I know that I have health anxiety, I can't tell if I'm completely overreacting or if this is normal and something that most pregnant women experience.

Any tips on how to cope with this? I have been completely honest with midwives about my mental health and I am seeking support for it as a protective measure

From experience, I think every pregnancy scan is nerve-wracking!

It will be the first time you see your baby. I personally think it is completely normal to feel worried / nervous about it :) xx

Totally normal! I was in such a bad mood for about a week before mine as i was anxious about it and it was on the back of my mind. Kept apologising to DH!

I was like this too! I was anxious before every scan, but it was especially acute before the 12 week one. Very best of luck!

I would also say totally normal!! I've had a an early scan today at 9+4 just for reassurance and everything was great, however I am already feeling a little nervous again waiting to get to the 12 week scan! 🤦🏻‍♀️