I got to 38 weeks without discussing birth plan with midwife, due to various factors. I just drafted my own as best I could (ideally water birth). Today midwife wrote all her ideas in my notes (no water, early major pain relief) without even realising my plan existed as she wrote in a different section, I'm hormonal and felt upset/bulldozed and still v scared for birth.
I know NHS midwives don't have time to talk properly and I don't want to be a burden, but would like to pay someone privately to actually listen to my preferences and feelings (it's been a traumatic year and a complicated pregnancy) and to advise me on a birth plan and strategies to prepare for and cope with birth as I'm terrified which I know won't help.
Who do I go to? I have found counsellors and complementary therapists with interests in pregnancy/birth/trauma but I am wondering do I actually need someone like an independent midwife to have the knowledge and experience to advise? I googled doulas but they seem to be more support than advice. Aren't the independent midwives shut down because of something to do with Covid? I literally just need to talk, it could be on zoom, to someone nice who has time to listen and really knows what they are talking about re childbirth and doesn't have their own agenda (not bulldozing down a single path but also not rebelling against medical advice to the point of being unsafe). Can anyone please tell me where to start looking? I don't have long! Thank you.