Hi all - fell down the stairs tonight, just slipped on the last couple of steps and tried desperately to regain my balance which meant landing very heavily on my feet on the bottom step. From the impact I had a really bad jarring pain in my lower abdomen as if everything was compressing. And since then I have a weird feeling in my lower abdomen, like a low level pain/ cramp. Have tried to search for reassurance but everything is about people landing on my bum - I wish I'd landed like that instead.
My husband thinks I'm best to sleep and see how I am in the morning - am I being stupid doing this?