Currently 36 weeks and gradually increased up to just starting to take 3 tabs a day which is equivalent to 2,250mg dried raspberry leaf (750mg per tab), but now worried I could be taking too much? I have done lots of googling and can't seem to find specific amounts you should take. Does anyone have any literature on this or can share what they did (with tablets not teas please)?
Is it possible to take too much RLT? My tablets say not to take more than 2 a day, but I have heard multiple people saying they gradually worked up to taking 6-8 tabs? But obv I don't know how strong their tablets were! Please help 🙃