Morning all,
I know it won't change anything but I can't help but panic as I've realised this morning that I've been taking cod liver oil which contains 800ug vitamin A 😔.
The first day of my last period was the 3rd of October, which according to NHS guidance puts me at 5 weeks pregnant as of the 5th of November (please correct if mistaken).
I have taken the supplement for exactly 28 days and am now incredibly worried and can't believe how stupid I've been so early on 😔.
Any words of advice / reassurance would be greatly appreciated right now as all I can think about is birth defects and dread waiting for the scans.
Thank you x