I'm 33 weeks pregnant and I've been in touch with the perinatal team who've offered me some CBT therapy. The assessment was hard going. A lot of it focused on my past. I didn't have the best experience, was in care at 15 and have an alcoholic mother who I don't see and don't plan to.
I'm scared there gonna judge me on my past and my anxiety and decide to take baby off me. And I can't shift that thought at all.
I just wonder if anybody has any advice