I was in the kitchen, turned around and jabbed my bump against the corner of an open kitchen cupboard door. It pressed into my bump quite hard and quickly and caused a sharp pain. The pain disappeared after about 20 seconds and didn’t leave a mark or bruise, but I’m terrified that I’ve hurt my baby somehow. The baby is now head down and the impact was quite low down on my bump. I’m 35 weeks pregnant, so I’m not sure how well baby is cushioned in there either. Baby movement afterwards was normal.
I’m quite an anxious person and spent hours and hours googling injuries to the bump last night. I found that trauma to the baby in utero can cause all sorts of things, from fluid on the brain (hydrocephalus?) to brain damage.
Everything has been going well with the pregnancy so far and now I’m completely freaking out that I could have harmed my baby
What can I do?!