Hi all,
I’m 28 weeks pregnant and really starting to struggle with insomnia. I feel dead tired during the day and ready to go to bed each night then I’ll lie wide awake for hours. If I do get to sleep chances are I’ll wake up for a wee after about an hour, then every hour till the morning. Or I’ll be woken up by discomfort or restless arms/legs. I’m trying to make sure I’m wearing myself out enough during the day but I know I’m not as physically tired as after a day at work. I’m also trying not to nap as I know that’s not helpful.
Don’t know whether it’s a normal pregnancy thing or made worse by being kept at home all the time - anyone else in the same boat? It’s driving me a bit mad...