I had my booking appointment yesterday and they did my height and weight and turns out I have a BMI of 31.4. before pregnancy I've never really taken an interest in my weight and I've been happy the way I am and the way I look.
Well I've now searched it and it says I'm obese and I've seen all of these side affects of having a high BMI and now I'm packing about it all.
Is there anything I can do now? Or do I just have to deal with the fact I'm obese and hope that nothing goes wrong? The midwife didn't really say anything that I can do about it. I just feel like I've been thrown through a loop and now I look at my body differently and think I'm fat all the time and it's not going to be good enough for my baby.
Any helpful suggestions are welcome! Just trying to figure out what I can do to make it a healthier experience.