Hi there, just needed some support please x
I’m 6 weeks pregnant with my third child which was a planned pregnancy. I have a history of anxiety and panic but I had been doing well.
However I feel very panicky today woke up with my heart racing, thinking having another baby is a bad idea. Terrified I’m going to feel anxious forever. It’s probably hormones but I’m annoyed at myself because I want to be in control of my anxiety 😔
Anyone any tips or support? Or just a handhold..... xx