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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Constant back ache driving me crazy

1 reply

mummyduckduck · 26/01/2020 18:15

19 weeks now and the pain in my lower back is really getting me down. It's a constant ache and nothing seems to relieve it.

I'm most comfortable in bed with my giant pregnancy pilliow, but obviously can't stay there all day. Even that isn't perfect but it is better.

We haven't got a bath, so I can't have a soak. I've been trying warm showers but they're not much help.

I've not resorted to painkillers yet, for a few reasons;

  • the pain is pretty constant, and I'm guessing that taking tablets all the time isn't good for me or baby.
  • I'm nervous that as I'm only 19 weeks now, it's likely to get worse, so I'm 'saving' paracetamol for a last resort.

I'm getting lots of baby movements, but everything is very very low down, so not sure if that makes any difference?

I've got my scan coming up but not due to see my own midwife for another 5 weeks.

Just to top it off, I'm feeling really guilty for complaining. We were TTC for ages and I had horrid morning sickness to begin with. I feel like I've done nothing but complain for months, even though I'm happy to be pregnant. Plus; I was really looking forward to being pregnant again and I feel like I'm missing out on enjoying it (my last pregnancy was totally different).

Thanks for letting me moan. Any ideas to soothe my back? And, am I right in thinking that this is just going to keep getting worse as baby grows?

OP posts:
MonicaGellerHyphenBing · 26/01/2020 18:40

Sorry to hear you’re suffering. I too suffered with horrible backache when I was pregnant with DD, I could never get comfortable at my desk and was constantly having to get up and stretch or I was in agony. Paracetamol didn’t touch it so I was referred for physio, could that be an option? The NHS waiting list was long so I used my PMI and went to a local private clinic. It definitely didn’t stop the pain but did provide some temporary relief after each session. The pain went away completely after the birth and I’ve never been bothered by it since.

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