I've literally only just found out about this and can't believe I'd never heard of it before.
Apparently the main way to catch it is from toddlers, I have a 3 year old DD who goes to nursery and throughout this pregnancy I've kissed her on the face, held her hand, finished off her ice creams etc.
The baby's head measurement on my most recent scan was on the low side and I'm so paranoid I've caught CMV and caused microcephaly or something.