Can you refuse to attend an early bird appointment? I had one with my first child now 3 year old and I had one November last year before having a miscarriage. I have just found out I am expecting again and I’m not keen on attending. I know what not to eat/drink about the affects of caffeine, alcohol, smoking etc. I know my BMI and to take folic acid and that was pretty much all that happened last time. I just feel like it’s a waste of time?