Essential oils in labour - allowed to use a diffuser?

[PuffsMummie]

Hi,

I am making my list of things to pack in my hospital bag. I am interested in using essential oils during my labour to create a calm atmosphere and help with pain relief.

Does anyone have any recommendations for which oils (currently planning to take lavendar, peppermint and clary sage, any others?), how these can be used ie massaged onto skin with a carrier oil (which?), should I purchase a small diffuser and will I be allowed to use this in the room?

Thanks!

You’d be best asking your hospital/midwife- I didn’t use them but I remember being told that you could bring in one of the small electric diffusers but no incense (obviously...).

It’s one of those things that each trust or hospital might have a different policy for with regards bringing in a diffuser.

definitely check - if they don’t allow a diffuser then a couple of drops on a warm, damp flannel can work as well.

I’ve bought mine and will decide which I’ll take with me when they arrive - I’m planning on one for focus and energy and another for relaxation. I have lemongrass, rosemary and lavender so far to choose from.

I'm not an expert but I'm sure I've heard somewhere that clarysage isn't recommended during pregnancy? I'd definitely do some research on which oils are safe to use.

When I was using essential oils I'd use coconut oil as a carrier because it was nicer and less greasy than others such as almond oil!

Can you get morphine in an essential oil? If so, I’d recommend that.

@MummyBear405 It's not safe in pregnancy because it can bring on contractions, but safe to use in labour when things are slowing down.

@Holenewme I'll be taking that intravenously