How do you know the difference between depression / hormones / sleep deprivation?
DS hasn't slept well for 2 days now- i slept for around 3hours last night. I can't stop crying. Even before his bad sleep i've been horrible- i feel like an awful mother, and like i'm going to get PND and my kids will hate me. i keep losing my temper and getting wound up at small things.
DH doesn't seem to understand, he keeps telling me not to let things bother me, like when DS is whining and i start losing my temper, but i can't help it.
i've cried so much this afternoon that i have a headache, and me tipping tea on my hand was what started it off. i might just sound mental, i don't know. i feel it.