Im 8wks pg. Have taken Sertraline a low dose SSRI since having DD. I struggled massively after I had her, but realized how bad it was when I got back to work, so 15 months. Its kept me sane, its been incredible. I walk and jog and started a load of activities that keep me happy but are mainly on an evening when I now feel sick (I know it wont last) . Finding out I was PG I spoke to my nurse and we agreed Id go without. We spoke about antenatal counselling (it didnt work before im quite convinced what I have is more like PMDD than PND, very hormonally driven) but referred by the mid-wife who im not seeing for another three weeks. I was ok apart from being quite spaced out and not concentrating on what people are saying but ive had a bad weekend, ratty, crying, just reacted completely unreasonably to a poor unfortunate ebay buyer who must think im crackers. Ive had a few bleeds so dont want to run, dont want to tell anyone and upset them later. OH isnt great at this stuff when it comes to me. My mum knows but we never spoke about the depression, she knows but is a bit head in the sand. Even this im quite aware is a bit ranty! Can a DR push through antenatal services? and what excersize would you do? does it get easier?