Hi! I have (perhaps stupidly!) started watching these baby programmes on Living TV and the other day the lady from the company which makes mumomega was on, making a very convicing argument for taking Omega 3 oils. But then she would as she is selling the stuff!
It did make sense though, and I wondered if it was worth investing? I'm always feeling guilty for not eating enough fish, but she was saying that to get the recommened Omega 3 levels through fish you would have to eat more than is humanly possible anyway! Also the non-fish way of getting it was through peanuts which I am not eating as allergies in the family.
I know you can get pregnacare plus with omega 3 in it, but normal pregnacare gave me terrible tummy troubles which stopped as soon as I switched to Sanatogen (antenatal vits).
Would love to hear other people's opinions on whether it's worth it buying these extra capsules?